Privacy policy and terms of service for Untwist - CBT Thought Journal
Need help with Untwist? You’re in the right place.
The fastest way to reach us is directly from the app:
Feedback is anonymous — no account or email required. You can optionally include basic device info (iPhone model, iOS version) to help us fix bugs faster.
Where is my data stored? Everything you write stays on your device. There are no accounts, no cloud sync, and no way for us to see your thoughts. See our Privacy Policy for details.
I deleted the app — can you recover my thoughts? No. Because your data lives only on your device, deleting the app permanently deletes your data. We have no copies.
Does donating unlock anything? No. Untwist is completely free and every feature is available to everyone. Donations via Ko-fi simply support ongoing development.
Is Untwist therapy? No. Untwist is a self-help journaling tool based on CBT techniques — it is not a medical device or a substitute for professional care. If you’re struggling, please reach out to a qualified professional.
Untwist is not an emergency service. If you’re in crisis, please contact:
Last Updated: July 18, 2026